I have been doing Pilates with Carmel Gosbee for 10 years. It has been transformative for the recovery of my neck and shoulder issues, gaining core strength and improving my flexibility. Carmel's precision instructions and focus on alignment have helped me recover, improve and feel in control of my body once again. The sessions are hard work but are always instructive, positive and involve an element of fun! I would highly recommend joining this Pilates family!

Since doing Pilates, it has helped my back pain and I feel like I have really given my muscles a stretch after the training I do.

Carmel is an unfailingly positive energy force. She works you hard, always explaining the good it's doing for you and precisely how to achieve the most from each exercise. I defy anyone to leave one of her classes without feeling uplifted - in body and spirit!

( Added bonus: she's exceptionally kind and funny )

I have been attending for about 6 years now and wouldn't be without it. I spend a lot of time at my desk and driving which puts a lot of pressure on my neck and back, resulting in postural issues due to the hours spent at work. Carmels class has strengthened my core, helped reverse the problems caused by sedentary wor and improved my posture. It is also a great stress reliever and I often feel like I'm walking on air after a session. I would recommend it for any age - my 18 -year-old son has attended for core work and to enhance his performance as an athlete.

Carmel is passionate and 100% dedicated to Pilates. She's an excellent teacher and really cares. My core and body strength have improved immensely and it has also helped my back. I would recommend her classes, she even manages to make them fun!

I have been doing Pilates with Carmel Gosbee for 10 years. It has been transformative for the recovery of my neck and shoulder issues, gaining core strength and improving my flexibility.Carmel's precision instructions and focus on alignment have helped recover, improve and feel in control of my body once again. The sessions are hard work but are always instructive, positive and involve an element of fun!

I would highly recommend joining this Pilates family!

The Pilates course with Carmel is amazing! This helped me with my back pain, a good posture and strengthening my muscles. Carmel has a charming, friendly and humorous personality.You feel like part of a family when going to her classes. 100% recommend Pilates with Carmel

Carmel's Pilates class has given me more flexibility, a stronger back and better balance.Apart from her obvious knowledge it's never boring and always fun

I find that going to this Pilates class is much more fun and motivating than trying to do something at home. Carmel is always super helpful, enthusiastic, making a great friendly atmosphere.

And an added bonus is that I leave the class an inch taller! 

I've been attending Carmel's Pilates sessions for the past couple of years. The sessions have made such a huge difference to me both physically and mentally. I attend three of Carmel's Pilates sessions per week; Monday, Tuesday & Friday. After each session, Im= always come away feeling so much better. Carmel is a wonderful individual and instructor. Throughout each of the sessions Carmel is always full of encouragement and always explains the moves and why we are performing them. The sessions are full of fun and laughter.

I would highly recommend Pilates with Carmel

Carmel's Pilates class is a must for anyone. It will help with core strength & general wellbeing, as well as correct neck, back or leg pain. Or, just to maintain good posture and stability. Although a little bit unconventional at times, classes are always welcoming, vibrant and fun. Carmel brightens up our day and helps us push oursleves to get the best out of each session